Sources & evidence base.
Every weight, recyclability rate and decomposition window in the archive is anchored to peer-reviewed LCA literature, government technical reports, or recognised industry bodies. This page lists what we used, where, and why.
Quoted weights are category averages (±15%). For brand-specific audits we re-weigh on calibrated scales and cite the unit weight directly on the product page.
Every reference last verified September 2026
Hair & body care packaging
- Reducing the Environmental Impacts of Plastic Cosmetic Packaging: A Multi-Attribute Life Cycle AssessmentVassallo, N. & Refalo, P. · 2024 · Cosmetics (MDPI), 11(2), 34
Peer-reviewed LCA quantifying plastic mass per cosmetic container across PE, PET and PP formats — a primary basis for our bottle, cap and pump weights.
Shampoo bottleConditioner bottleBody washFace cream jar - Life Cycle Assessment of a Plant-Based, Regionally Marketed Shampoo and Analysis of Refill OptionsKröhnert, H. & Stucki, M. · 2021 · Sustainability (MDPI), 13(15), 8478
Compares HDPE bottle, refill pouch and bulk dispenser per litre of shampoo. Source for our refill-vs-bottle savings figures.
Shampoo refill alternativeRefill pouch weight - Life cycle assessment (LCA) of the innovative eco-designed container for shampooOkada, N., Shibata, S., Sakata, K., Nakajima, A. & Itsubo, N. · 2021 · Cleaner and Responsible Consumption, Elsevier, 3, 100027
Component-level breakdown of a shampoo container — bottle wall, cap, label and adhesive — used to validate our material splits.
Material breakdown chartCap & label weights - One step closer to circularity: recycling post-consumer PE-HD into shampoo bottlesBichler, S., Koch, T., Krempl, N. et al. · 2025 · Journal of Material Cycles and Waste Management, 28, 1060–1076
Industrial study of recycled HDPE bottle production with measured wall thicknesses and unit weights.
HDPE bottle wall mass
Oral care
- 300 million toothpaste tubes go to landfillBritish Dental Journal editorial · 2021 · British Dental Journal, 230, 390
UK-level disposal volume for toothpaste tubes, used to contextualise per-tube plastic mass.
Toothpaste tube - Revolutionising recycling: the journey of toothpaste tubesWRAP (Waste & Resources Action Programme) · 2025 · WRAP case study
Recyclability and material composition of mono-material HDPE tubes — basis for our recyclability percentages.
Toothpaste recyclability % - Colgate-Palmolive HDPE Toothpaste TubeU.S. Plastics Pact · 2023 · U.S. Plastics Pact case study
Industry case study confirming ~20 billion toothpaste tubes/year and the shift to mono-material HDPE.
Tube material composition
Regulatory & cross-category benchmarks
- Revision of EU Ecolabel Criteria for Soaps, Shampoos and Hair Conditioners — Technical AnalysisEscamilla, M. et al. (LEITAT / JRC IPTS) · 2012 · European Commission, JRC (archived copy)
EU technical reference for typical packaging-to-product ratios across personal-care formats.
Cross-category packaging ratios - Global Commitment 2022 — Household & Personal Care insightsEllen MacArthur Foundation & UNEP · 2022 · Ellen MacArthur Foundation
Industry-wide benchmarks: virgin-plastic share, recycled content rates, and recyclability progress for FMCG personal-care signatories.
Industry recyclability baselinesVirgin-content flags
Beverage packaging (PET, cans, cartons)
- Meta-Analysis of Life Cycle Assessment Studies for Polyethylene Terephthalate Water Bottle SystemGo, Y.-J., Kang, D.-H., Park, H.-J., Lee, J.-H. & Shim, J.-K. · 2024 · Sustainability (MDPI), 16(2), 535
Pooled LCA evidence on PET bottle mass, recycled-content rates and end-of-life pathways — primary basis for our PET bottle weights.
Coca-Cola bottleEvian bottleSmartwaterDasaniFiji water - Single-use plastic bottles and their alternatives — Recommendations from LCAUnited Nations Environment Programme / Life Cycle Initiative · 2020 · UNEP
UNEP-backed comparative LCA of PET, glass, aluminium and reusable bottles. Anchors our 'reusable bottle' alternative figures.
Reusable bottle alternativesBeverage category baselines - PET Life Cycle Assessment Report 2023NAPCOR (National Association for PET Container Resources) · 2023 · NAPCOR
North American industry LCA with current PET bottle weights, recycled-content levels and production energy figures.
Production energy per gram PETPET bottle wall mass
Flexible food packaging & films
- Recyclability and Redesign Challenges in Multilayer Flexible Food Packaging — A ReviewBauer, A.-S. et al. · 2021 · Foods (MDPI), 10(11), 2702
Comprehensive review of why multilayer film (snack bags, pouches, lidding film) is almost never recycled in practice — backs our low recyclability scores.
PringlesDoritosLaysOreo packSauce pouchesBread bag - Quantifying environmental benefits of monomaterial transition in flexible packaging applicationsStefanini, R. & Vignali, G. · 2026 · Environmental Impact Assessment Review, Elsevier, 118, 108321
Quantifies the impact reduction when multilayer film is redesigned as mono-PE or mono-PP for kerbside recycling.
Refill pouch alternativesMono-material film flag
Baby, feminine & medical hygiene
- Single-use nappies and their alternatives — Recommendations from LCAUnited Nations Environment Programme / Life Cycle Initiative · 2021 · UNEP
UNEP comparative LCA of disposable vs reusable nappies — material composition and per-unit plastic mass for disposable diapers.
PampersBaby wipesReusable nappy alternative - Life Cycle Assessment of Disposable and Reusable Nappies in the UKUK Environment Agency · 2005 · UK Environment Agency, Science Report SCHO0505BJCW
Foundational government LCA quantifying plastic content (SAP, PE backsheet, PP topsheet) in standard disposable nappies.
Diaper material breakdown - The value of reusable feminine hygiene products evaluated by comparative environmental life cycle assessmentHait, A. & Powers, S. E. · 2019 · Resources, Conservation and Recycling, Elsevier, 150, 104422
Peer-reviewed comparison of pads, tampons (with/without applicators) and menstrual cups — backs our applicator and pad plastic weights.
Sanitary padTampon applicatorMenstrual cup alternative
Household cleaning & laundry
- Comparative Life Cycle Assessment of Multiple Liquid Laundry Detergent Packaging FormatsKim, S. & Park, J. · 2020 · Sustainability (MDPI), 12(11), 4669
Cradle-to-grave LCA of HDPE jugs vs refill pouches vs pods — direct source for our laundry-jug-vs-refill savings figure.
Luxe Laundry JugLaundry podRefill pouch alternative - Comparative Life-Cycle Assessment of Laundry Detergent Formulations in the UK — Part IVan Hoof, G., Schowanek, D. & Feijtel, T. C. J. · 2003 · Tenside Surfactants Detergents, 40(5), 266–275
Cradle-to-grave LCA of five UK detergent formats per wash; finds the use stage dominates (>70%), which is why we treat packaging as the actionable share rather than the largest one.
Detergent sheets alternativePackaging-per-wash baseline
Single-use foodservice (cups, cutlery, takeaway)
- Single-use plastic tableware and its alternatives — Recommendations from LCAUnited Nations Environment Programme / Life Cycle Initiative · 2021 · UNEP
UNEP LCA of plastic, paper, bagasse and reusable cups/cutlery — backs our foodservice plastic-per-use figures and the 'reusable beats compostable' claim above ~20 reuses.
Plastic cupPlastic cutleryPaper plateTakeaway containerCoffee cup - Compostable Cutlery and Waste Management: An LCA ApproachRazza, F. et al. · 2009 · Waste Management, 29(4), 1424–1433
Per-1000-meals LCA quantifying when compostable cutlery actually beats conventional plastic at end-of-life.
Bamboo/compostable cutlery alternatives
Production footprint (water & energy per gram of resin)
- Global Plastics Outlook: Economic Drivers, Environmental Impacts and Policy OptionsOECD · 2022 · OECD Publishing, Paris
OECD authoritative figures on resin production energy intensity and water use — backs the per-gram coefficients in productionFootprint().
Water per gram resinElectricity per gram resin - Plastics — the Fast Facts 2023PlasticsEurope · 2023 · PlasticsEurope AISBL
Industry-association reference for global resin production volumes, polymer mix and recycled-content shares used to weight our averages.
Polymer-mix weighting - Facts and Figures about Materials, Waste and Recycling — Plastics Material-Specific DataU.S. Environmental Protection Agency · 2024 update · EPA
Official U.S. recycling-rate dataset by polymer (PET, HDPE, PP, film) used to ground our recyclability-percent estimates.
Recyclability % by polymer
Marine fate & end-of-life impact
- Plastic Waste Inputs from Land into the OceanJambeck, J. R. et al. · 2015 · Science, 347(6223), 768–771
Landmark estimate of 4.8–12.7 million tonnes of plastic entering the ocean per year — frames the archive's pollution context.
Homepage statisticsDecomposition framing - Production, Use, and Fate of All Plastics Ever MadeGeyer, R., Jambeck, J. R. & Law, K. L. · 2017 · Science Advances, 3(7)
Global mass-balance: of 8.3 Bt of virgin plastic ever produced, only ~9% has been recycled. Source for our recycled-content baselines.
Global recycling rateVirgin-content flags - River Plastic Emissions to the World's OceansLebreton, L. C. M. et al. · 2017 · Nature Communications, 8, 15611
Quantifies riverine plastic flux (1.15–2.41 Mt/yr) — used to contextualise per-item pollution numbers in our blurbs.
Ocean-leakage context - The Mystery of How Long Until It's Gone — Decomposition of Marine DebrisNOAA Marine Debris Program · ongoing · U.S. National Oceanic and Atmospheric Administration
Official NOAA reference for marine plastic decomposition timelines — direct basis for our decomposition_years field.
Decomposition years (all products) - Plastic Teabags Release Billions of Microparticles and Nanoparticles into TeaHernandez, L. M. et al. · 2019 · Environmental Science & Technology, 53(21), 12300–12310
Peer-reviewed evidence of microplastic shedding from PET/nylon pyramid teabags into the cup itself.
Tea / Lipton teaMicroplastic warnings
Global commitments & policy
- The Global Commitment 2023 Progress ReportEllen MacArthur Foundation & UN Environment Programme · 2023 · Ellen MacArthur Foundation
Latest signatory-level data on recyclable/reusable/compostable packaging and recycled-content targets across 1000+ FMCG brands.
Refill Available badgeRecyclability scores - Single-Use Plastics: A Roadmap for SustainabilityUnited Nations Environment Programme · 2018 · UNEP
Global review of single-use plastic policy and consumption — frames the archive's category list and 'avoidability' badges.
Single-use foodserviceBag and straw entries - The UK Plastics Pact — Progress Report 2024/25WRAP (Waste & Resources Action Programme) · 2025 · WRAP
UK industry progress data on problem-plastic elimination, recycled-content uptake and on-pack recyclability labelling.
UK-market recyclability adjustments
Food & drink packaging
- The role of flexible packaging in the life cycle of coffee and butterBüsser, S. & Jungbluth, N. · 2009 · The International Journal of Life Cycle Assessment, 14, 80–91
Shows how little of a coffee or butter product's footprint sits in the flexible wrapper compared with the contents — the basis for our 'the food usually beats the film' caveat on pouches.
Coffee packagingFlexible pouchesButter & spread wrappers - Comparative Life Cycle Assessment of Packaging Systems for Extended Shelf Life MilkBertolini, M., Bottani, E., Vignali, G. & Volpi, A. · 2016 · Packaging Technology and Science, 29, 525–546
Compares HDPE bottles, cartons and pouches for the same litre of milk, including distribution and losses — used for our milk and drink container weights.
Milk bottleCarton alternativesBeverage category baselines - Life cycle inventory of HDPE bottle-based liquid milk packaging systemsSingh, J., Krasowski, A. & Singh, S. P. · 2010 · Packaging Technology and Science, 24, 49–60
Detailed inventory of bottle, cap and crate masses across common milk sizes — a primary source for our HDPE bottle gram figures.
Milk bottleHDPE bottle weightsClosures - Life cycle assessment and life cycle costing of emerging circular flexible plastic food and non-food packagingHaslinger, A., Nhu, T. T., Cadena, E., Thomassen, G., Dewulf, J. & Huysveld, S. · 2026 · Resources, Conservation and Recycling, 226, 108674
Recent assessment of mono-material and recyclable flexible packaging routes, including what recycling actually recovers — informs our pouch recyclability ratings.
Flexible pouchesRecyclability ratingsSnack & refill packs - Environmental life cycle assessment of single-use and reusable food takeaway containersKadabinakatti, S. & Shinde, A. · 2025 · Acta Periodica Technologica, 251–265
Break-even reuse counts for takeaway containers — the source for how many uses a reusable box needs before it beats the disposable one.
Takeaway containersReusable break-even counts
Cleaning & household
- Comparative life cycle assessment of conventional and Green Seal-compliant industrial and institutional cleaning productsKapur, A., Baldwin, C., Swanson, M., Wilberforce, N., McClenachan, G. & Rentschler, M. · 2012 · The International Journal of Life Cycle Assessment, 17, 377–387
Compares concentrated and ready-to-use cleaning formats including their packaging — supports our concentrate and dilution-at-home alternatives.
Surface cleanerConcentratesCleaning category baselines - Analysis of Life Cycle Environmental Effect by Operation of Detergent Refill StationJin, K. M., Kim, Y. W. & Hwang, Y. W. · 2021 · Korean Journal of Life Cycle Assessment, 22, 23–27
Measures the packaging avoided when detergent is dispensed in-store into a returned container — the evidence behind our refill-station savings.
Laundry detergentRefill stationsBulk dispensing - Life-cycle environmental impact assessment and plastic pollution prevention measures of wet wipesZhang, Y., Wen, Z., Lin, W., Hu, Y., Kosajan, V. & Zhang, T. · 2021 · Resources, Conservation and Recycling, 174, 105803
Quantifies plastic content and end-of-life fate of wet wipes, including fibre release — used for our wipes entries and their alternatives.
Wet wipesBathroom disposablesMicroplastic notes
Kitchen disposables & carrier bags
- Multidimensional evaluation for environment impacts of plastic straws and alternatives based on life cycle assessmentGuo, X., Zhao, Y., Zhao, H., Lv, Y. & Huo, L. · 2023 · Journal of Cleaner Production, 404, 136716
Compares plastic, paper, PLA and steel straws across several impact categories — the basis for our straw weights and the honest caveats about paper.
StrawsSingle-use foodservice - A comparative cradle-to-grave life cycle assessment of single-use plastic shopping bags and various alternatives available in South AfricaStafford, W., Russo, V. & Nahman, A. · 2022 · The International Journal of Life Cycle Assessment, 27, 1213–1227
Non-European carrier-bag study showing how reuse counts and local waste systems change the answer — keeps our bag guidance global rather than EU-only.
Carrier bagsReusable bag break-evenNon-OECD waste systems
Textiles & microfibres
- Release of synthetic microplastic plastic fibres from domestic washing machines: Effects of fabric type and washing conditionsNapper, I. E. & Thompson, R. C. · 2016 · Marine Pollution Bulletin, 112, 39–45
Measures fibre counts shed per wash by fabric type — the reference for our synthetic-textile entries and laundry-bag advice.
Synthetic textilesLaundry microfibres
Recycling systems & collection reality
- Increasing the PP-recyclate quality by enhanced mechanical processing of post-consumer packaging wasteKuhn, N., Mager, M., Fischer, J., Koinig, G. & Tischberger-Aldrian, A. · 2025 · Resources, Conservation and Recycling, 223, 108494
Shows what mechanical recycling actually recovers from mixed household packaging — why our recyclability scores discount 'technically recyclable' claims.
Recyclability ratingsPP itemsRecycled-content claims - Are Deposit–Return Schemes an Optimal Solution for Beverage Container Collection in the European Union? An Evidence ReviewSidorczuk-Pietraszko, E., Piontek, W. & Larsson, A. · 2025 · Sustainability, 17, 8791
Collected return rates across deposit and non-deposit systems — used in our local-disposal guidance for bottles and cans.
PET bottlesDeposit return guidance - What a Waste 2.0: A Global Snapshot of Solid Waste Management to 2050Kaza, S., Yao, L., Bhada-Tata, P. & Van Woerden, F. · 2018 · World Bank Group
Country-level waste generation, collection and disposal data worldwide — the source for our non-European end-of-life assumptions.
Global disposal guidanceCollection-rate assumptions - Regulation (EU) 2025/40 on packaging and packaging waste (Packaging and Packaging Waste Regulation)European Parliament & Council of the European Union · 2025 · Official Journal of the European Union
Binding EU rules on recyclability, reuse targets, minimum recycled content and packaging minimisation — the legal backdrop for our EU disposal notes.
EU disposal guidanceDesign-for-recycling rules
Spot a missing source?
We update the archive when new LCAs or audits land. If you've seen a weight you'd like us to cite — or you can supply a manufacturer's packaging spec sheet — please send it through.
Submit a source