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Sports

Energy Gel Sachet

Single 60ml sachet

4
g
Total plastic weight

Small, laminated and often dropped on the course, gel sachets are among the most common litter items found at endurance events.

0%
Recycle probability
20-200
Years to decompose
Modelled range, not a measured single value.
Energy Gel Sachet

Material breakdown

1 components
  • Multilayer foil laminate4g
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Production footprint

Per unit
0.24L
Water to produce
0.017kWh
Electricity to produce

Estimated upstream manufacturing footprint per unit, based on resin LCA averages.

Lower-impact alternatives

  • Refillable gel flask with powder concentrate
    One flask kept for a season, filled from a powder tin.
    40g
    plastic
  • Dried fruit in a reusable pouch
    Whole food, no laminate.
    0g
    plastic
  • Return empties to a brand scheme
    Some brands collect used sachets.
    4g
    plastic
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References for this item

Peer-reviewed studies and institutional reports behind the figures above.

All sources & methodology →